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With her background as a professional violinist and knowledge of yoga and anatomy, Nicolette offers yoga classes to guide those with overused muscles so that we as artists can practice our crafts for as long as we desire.
"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one’s being, from bodily health to self realization. Yoga means union – the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day to day life and endows skill in the performance of one’s actions.”
— B.K.S. Iyengar
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